Carnivore (Zero Carb) Diet
Similar to the Ketogenic Diet (Keto), the Carnivore Diet’s goal is to remove carbs and instead focus on fats and animal protein. Unlike Keto, the carnivore diet focuses solely on eating meat — often from nose to tail — and less (or no) plants. No fruits, vegetables, grains, legumes, nuts, or sugar, although all protein […]
10 Day Carnivore Challenge
I’ve been stuck in a plateau on my weight loss journey since March (just over 4 months now). I’ve tried so many things to get out of it: exercise, adjusting my Keto Macros, Egg Fasts, etc. Nothing seems to work. But I came across this 10 Day Carnivore Challenge on Instagram and figure it’s worth […]