Self Care Daily Habits
Sometimes, this is what self care looks like. Daily habits that you do without thinking, but that are just for you: brushing your teeth and washing your face at the start and end of every day. Playing music while putting on your makeup before work. You don’t always have to go out of your way […]
Winter Solstice
Enjoying this winter solstice with tea and orange/cranberry bread for breakfast and Greek yogurt and pineapple for lunch. Because sometimes, self-care means setting aside the limits of a set diet (keto, in this case) and enjoying life while still focusing on health. Happy Solstice!