Carb Heavy Low-Carb Week
This week’s choices were not the healthiest. I binged carbs over the weekend and ate on the higher end of the low carb scale on Thursday (still maintained under 100g net carbs) but ate poor carb nutrition choices. This week’s meal choices: Saturday 10/9/21 Breakfast: 2 Cosmic Brownies + 2 packs of Nutty Buddy Waffer […]
Self Care Daily Habits
Sometimes, this is what self care looks like. Daily habits that you do without thinking, but that are just for you: brushing your teeth and washing your face at the start and end of every day. Playing music while putting on your makeup before work. You don’t always have to go out of your way […]