Exercising at home, inside my home, I have to be creative. Especially if I want something I can do to jump my heart rate up in a minute or two break between all the chaos that is my life. I saw someone on Instagram post about cordless jump ropes and I fell in love. I get to play and feel like a kid, while exercising in a very short time frame, which means I can actually force myself to make time for it.
Above is the 5th two minutes jump rope set today!
