Meal Prep is Self-Care
As you may know, I dedicate at least part of every Sunday to self-care. This comes from extended periods of time, especially on the last two years, when taking care of myself didn’t even rank high enough to be anywhere on my list of priorities. I neglected myself, both physically and mentally, and I suffered […]
Self-Care Sunday
The tradition continues. Sundays are for self-care. Today, that meant Sleeping in Cuddling with my Sebastian kitty Reading most the day Taking a long, hot bubble bath Giving myself a hydrating facial Using the Mary Kay Eye Masks that my sister gifted to me I tried to keep the minor guilt at all the things […]
Self Care Daily Habits
Sometimes, this is what self care looks like. Daily habits that you do without thinking, but that are just for you: brushing your teeth and washing your face at the start and end of every day. Playing music while putting on your makeup before work. You don’t always have to go out of your way […]
Celebration Outfit
Officially 40lbs gone and 38 remaining to my goal! I bought myself a “Half way there” celebration outfit! SW: 210 CW: 170 GW: 132
Self Care
Stress is a daily part of my life. And I mean daily. Even when I’m not working, I’m on call. I have to be available to my job 24/7, and my job isn’t easy. Health is about a lot more than just weight. We all know it. Skinny people can be unhealthy and obese people […]
Confidence
Working on that whole “love the skin you’re in” thing, cause confidence is everything! So, crop top and shorts, shopping today. I’ve always been weirdly modest. Weirdly, in that I’m not modest about the same things others are. I have no issue showing cleavage (if you’ve got it, FLAUNT IT!), but showing my legs is […]