Category: My Journey

Day 3

Day 3 of my weightloss journey and I’m down 2.8lbs. Probably all water weight, but I’m counting it as a win! What I’m doing: Counting calories and low carb. I also upped my daily steps, something that has suffered a lot in the last two years. We got a new contract at work and I’ve been working […]

Plan of Action

I gave up Keto around June of 2019, after having successfully lost over 30lbs. I was doing really well on it and it was the easiest and most successful diet I have ever come across. However, some changes in my work life resulted in my working around 14-18 hours a day and not having time […]

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